An introduction into Physical Education through skills and techniques for the intermediate swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Intermediate stroke skills, spring board diving, turns, and water safety will be covered. The student will be expected to swim greater lengths with increased motor skills. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
|45623||KNES 1CX||1||M·W····||11:00 AM-12:15 PM||Rachel Catuiza||POOLW|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-04-08 to 2019-06-28.
- 1 Units
- Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- See general education pages for the requirement this course meets.
- KNES 1B or equivalent swimming skills.
- EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.