KNES 15CX
Total Fitness


Course Description

An introduction to the discipline of Kinesiology through total fitness, including an historical and global examination of total fitness and conditioning. Students will improve fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training using both indoor and outdoor facilities. Fitness assessments will occur throughout the term.

Class Details

CRN Course Section Days Times Instructor Loc
48309 KNES 15CX 02 ·T·R··· 09:30 AM-10:45 AM Cheryl Owiesny PE15

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2023-04-10 to 2023-06-30.
General Course Statement(s): See general education pages for the requirements this course meets


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Gen Ed
General Education Class
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading

Requisite and Advisory

Advisory(ies)
EWRT 211 and READ 211, or ESL 272 and ESL 273
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